by Anna V. Copeland | May 30, 2018 | Retreats
Sign up Today! Spaces are filling fast for our next Weight Loss Retreat – June 25-29 at La Casa de La Luz in Boulder County, Colorado. Transform Health, Clarify Life Purpose, Engage Spiritual...
by Anna V. Copeland | Aug 18, 2015 | Weight
Do you love to eat? Eating is a great thing. You may wonder if it’s possible to love food and maintain a healthy weight. I struggled with this for many years. Then I discovered healthy habits that changed my life. Do you want to eat good food and maintain a healthy...
by Anna V. Copeland | Aug 13, 2015 | Spirituality
Eight years ago when our daughter-in-law-Amanda went into labor with our first grandchild, the day started early and had grown long by noon. Amanda had been in labor all night, and five of us took turns keeping her company, giving her comfort, wiping her brow. I was...
by Anna V. Copeland | Aug 6, 2015 | Spirituality
“Cast all your anxiety on God because God cares for you.” I Peter 5:7 It’s one of those nights when you just can’t sleep. You know the kind of night I’m talking about. There’s more to be done than can be accomplished in one day. The to-do list reads more like a...
by Anna V. Copeland | Aug 4, 2015 | Weight
What would you be able to accomplish if you were healthier? On a scale of 1-10, how motivated are you to create health? Whether you are trying to create peace in the middle-east, get the kids to soccer on time, or play with your grandchildren, healthy habits make life...
