Transform Your Health

The Journey Begins – Choose Health, Lose Weight

For many people their health journey starts with losing weight and making a commitment to optimal health for life. Can you eat six small meals a day, drink eight glasses of water, focus on rest, movement and play as a way of life?

If the answer is “yes”, then we can support your achievable dream of a transformed, healthier life and help you create an optimal plan to achieve it through Healthy Habits FORLIFE.

What we do

Support your healthy weight and lifestyle goals

You have the power to transform your life. If not now, when? If not you, who?

According to a Brandeis University study, about two-thirds of Americans are overweight as part of a world-wide obesity epidemic and health crisis. “If you’re overweight, you may be at greater risk for stress-related diseases like type 2 diabetes, cardiovascular disease and cancer.

“It’s long known that psychological stress can trigger biological responses similar to the effects of illness or injury, including inflammation. While normal inflammation is an important part of our body’s healing response, runaway inflammation can contribute to chronic and life-threatening diseases.” According to researcher Leah Burrows, in a 2014 study. 

Love Move Play Eat Pray FOR LIFE

Healthy Habits FOR LIFE

Lives Changed

Working together, we teach you how to create healthy habits, for life.

People Served

Years Served

Average Weight Released (lbs)

Testimonials

What People are Saying

“A Great Find”

“I gained clarity about what I want to do and received tools to take the next step toward leading a healthier and more fulfilling life.”

E. P. April 2018 

“Fabulous food & flawless service”

“Wonderful facility for group activities and solitary escapes. All in a magnificent mountain setting. We have had a week of Spiritual discovery and renewal….”

Diana and George P. April 2018

“Another successful experience”

“Very plush facilities, very large bedrooms, meeting rooms and kitchen. Would love to come again.” 

Phil D. April 2018

“Speechless”

“Wonderful four days with spacious accommodations, calming ambience and beautiful vista of Rocky Mountain National Park…”

Philip W. April 2018

Drop Us a Line

Don't be shy. Let us know if you have any questions!