Healthy Weight

Lose the weight, gain your life.

 

”Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — during adulthood may add more than a decade to life expectancy, according to a new study led by the Harvard T.H. Chan School of Public Health.”

 

(The Harvard Gazette, By Karen Feldscher, Harvard Chan School Communications April 30, 2018)

Weight Loss Retreat Testimonial

The Healthy Habits For Life Weight Loss Retreat gives you the tools to change your life.   The Healthy Habits of Life retreat at The Copeland Institute was an experience I'll never forget. The Health Coaches were supportive and encouraging. They shared their...

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Weight Loss Retreat Testimonial

The Healthy Habits For Life Weight Loss Retreat makes a difference The retreat gave me an opportunity to focus on all aspects of my health in a safe and peaceful environment without the distractions. The Institute's location allows one to commune with nature while...

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Hours of Operation

MON – FRI
10:00am – 1:00pm
4:00pm – 10:30pm

SAT
3:00pm – 10:30pm

SUN
We are closed

Drop Us a Line

Don’t be shy. Let us know if you have any questions!

Drop Us a Line

Don't be shy. Let us know if you have any questions!